marshfield

Recap: My First #Triathlon Experience!

Last Sunday I competed in my first sprint triathlon, the Marshfield-Duxbury Tri, - 1/4 mile swim, 11 mile bike ride, 3 mile run. I had done a lot of training leading up to the day and felt as prepared as I could be which helped my confidence but I didn't sleep that well the night before (damn subconscious anxiety!). I had packed everything I was going to bring the night before which was super helpful. Luckily I still got up on time and made it to the beach by 6:30am. The transition area was already packed with bikes and gear:


The swim was a triangle route where we swam straight out, keeping the buoys on our left and then swam back. Even with the practice, the swim was tough for me but it turns out it was my strongest leg. I even came in the top half for my age group.
You can't tell how slow I'm going! Photo courtesy of Gameface Media
The bike was 11 miles and while I felt totally prepared and confident, it was my weakest event. I came in almost dead last. This made the ride pretty disheartening, watching so many people wiz by. If I heard one more "passing on your left" I thought I'd explode. I'm definitely going to work on biking more and also investigating a better racing bike since mine is just a hybrid/hand-me-down. Better than nothing for my first tri of course!
Photo courtesy of Gameface Media
The run was... well, it went fine but it was 3 miles entirely on the beach. I've never run that far on the beach and even with the packed sand, it was a totally different experience than I'm used to. I always try to pick it up at the end and it was just not possible - the sand was so loose at the finish line, I was tripping all over my feet and just trying not to fall! It was gorgeous and sunny and, I would say, visually entertaining to run on the beach but my time definitely suffered. I refused to walk however, no matter how tempting it was at times.
Throwing myself across that finish line. Photo courtesy of Gameface Media
My overall time was 1:37:42.8, 336 out of 374 overall, and 24 out of 34 in my age division. Like always, somewhere in the first third of the race, I swore to myself "never again" and now I'm already thinking ahead to the next tri I could do. I've heard these things are addictive! Overall, it was a really fun, exhilarating, well-run event (thanks to Streamline Events for this) and I would highly recommend signing up for one if you get a chance.

Next post: prepping, what I wore, and race day advice, coming soon.

Have you ever done a triathlon? What did you think? 

Let's try this again... #MarshfieldDuxburyTri this Sunday

biking in the rain can be fun, it turns out
After the wash-out that was the Cohasset Triathlon I was preparing for in June, I immediately signed up for the Marshfield-Duxbury Triathlon on August 2 which is now just a few short days away! Training has been trickier since the weather got pretty steamy in July but I have fit in a bunch of good runs, some even long (for me!). When it was too hot to run I did some bike rides along the shore with those ocean breezes keeping me going.


As for gear, I got a sweet new bike helmet-

 and finally purchased my first tri suit which is currently en route from OneTri.com!

Never thought I'd be so psyched for such a thing but I am. It's the same brand I used for the Cohasset Tri which I'd rented (except this one has sleeves - no jellyfish stings this time). Still deciding on an outfit but I'll post it when I have it all squared away.
definitely wearing my New Balance kicks!
What are you training for this summer??

Why I Run: A Boston Marathon 2015 Project Has Begun

I'm so thrilled to share the first three participants in the latest installment of my Boston Marathon 2015 "Why I Run" project. These fine ladies braved the elements this weekend to run and pose for me and I'm so grateful! Once again I find myself blown away by these runners' dedication and reasons for doing what they do. I'm still working on collecting their stories but when I do, the will be posted here. Check back soon to see them go up!

Also, I'm still accepting participants for this years' project- if you or anyone you know is living and training on the South Shore, let me know!